Dream About Animals Being Killed

My heart is racing and I just woke up from a dream about people shooting a cat and her kittens and three birds because I asked them to stop feeding the animals cookies and chocolate...

5 Gratitudes

1. Finished reading Singing the Song Back Home
2. Having less anxiety today than in a long time (well, after recovering from my nightmare)
3. Getting yummy things from Trader Joe's
4. Eating a falafel wrap (though I still feel sick from it...)
5. Nice, cool-ish weather