Jul. 6th, 2010

unico_love: (Unico)
I was feeling a bit depressed/anxious for some reason and took a Klonopin. I can't tell if it's working or not... I'm reading a good new book on positive psychology and it brought up the topic of joy. Here are some things that make me joyful:

-Talking and doing activities with friends
-Giving and receiving gifts
-Being with my mother
-Doing art (which I have to do more of)
-Writing poetry and coming up with story ideas (which I also have to do more of)
-Reading
-Going on bike rides
-Going on trips
-Going to Michael's house
-Watching anime, children's cartoons, and some movies (especially fantasy)
-Reading and thinking in terms of fairy tales
-Looking at my favorite art (Waterhouse, fairy tale illustrations, fantasy art, etc.)
-Spending time with animals
-Going on nature walks
-Going to Disney World
-Eating my favorite foods
-Fireflies and butterflies
-Getting and wearing pretty clothing
-Listening to my favorite music
-Finding people "like me" in some way
-Suddenly feeling good after feeling sick
-Making people happy
unico_love: (Delight)
1. Seeing April and Phil
2. Waking up not in pain! Not having pain today!
3. Watching Bottle Fairy and Supernatural
4. Started reading Life Is a Verb by Patti Digh
5. Klonopin costing half of what I expected it to (and it making me feel a lot better this afternoon)

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