Okay Day

Today, so far, I feel okay. I've done my writing, aside from my daily poem. I'm re-reading a workbook on dialectical therapy (for anxiety and depression). I don't feel the best physically for some reason that may be related to my erratic diet. Michael doesn't seem to be feeling the best, so that makes me slightly anxious, but things are under control. I intend to do a drawing with watercolor pencils. I haven't used them in years so hopefully it turns out okay.

5 Gratitudes

1. Reading over my codependency and dialectical behavior workbooks
2. Watching Hercules (about to start season 5!)
3. Steak for dinner
4. Drawing/painting a picture of flowers with watercolor pencils.
5. Talking with Izzy on msn