From: http://www.tenthousandquestions.com/2010_01_01_archive.html
Yes I am/have/can/do!
What are you trying to prove again and again?
Over and over I blow up at people, lash out, say judgmental things, etc. This often happens with people I love and whom I'm close to -- like friends. I'm trying to prove through improved behavior and countering my thoughts and overthinking tendencies that I can respect and show kindness to everyone and especially the people I most care about. If I have a problem that isn't minor and needs to be addressed, I can do that in a respectful and straightforward manner. I've made a lot of mistakes and I'm trying to improve my actions. It's gotten easier since increasing my Bipolar and anxiety medications.
Yes I am/have/can/do!
What are you trying to prove again and again?
Over and over I blow up at people, lash out, say judgmental things, etc. This often happens with people I love and whom I'm close to -- like friends. I'm trying to prove through improved behavior and countering my thoughts and overthinking tendencies that I can respect and show kindness to everyone and especially the people I most care about. If I have a problem that isn't minor and needs to be addressed, I can do that in a respectful and straightforward manner. I've made a lot of mistakes and I'm trying to improve my actions. It's gotten easier since increasing my Bipolar and anxiety medications.