unico_love: (Amalthea)
unico_love ([personal profile] unico_love) wrote2010-05-25 12:38 pm

A Bit of Anxiety, but not Depression

My depression is still mostly gone and not reappearing. I feel that my thinking is more clear. However, I still sometimes get anxiety -- usually not about anything in particular; I just feel the pressure of anxiety and it makes me act a little uptight. I'm sometimes taking Klonopin, but not daily. It helped a lot last night. I'm going to try and have fun today. I'm reading a book I like, Michael and I may go bike riding, we borrowed the new Evangelion movie from Michael's friend, Glee is on tonight... Michael and I have been getting along very well. Amber is paying me more attention. I got a couple emails from friends when I got up and checked my email. I want to write more emails to people, but it's hard to find the time (especially to write long ones) when typing bothers Michael's OCD. I have to remind him to call the OCD therapist and leave a message with them again. We're trying to find one that will accept his insurance or Medicaid (or work on a sliding scale). I think I'm doing a pretty good job right now of controlling my obsessions. I'm trying to just distract myself with good things or telling myself logical, practical things to counter my overreactions and hypersensitivity.

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