1. Not being too sick
2. Cleaning the bathtub and sink despite not feeling well
3. Talking to friends online
4. Having Chobani vanilla yogurt with chocolate chunks
5. Watching Once Upon a Time

1. Good day at Midwestria
2. Michael buying me an egg and pepper sandwich for dinner
3. Working through the anxiety and pain
4. Watching Dance Academy
5. Not fainting, though I felt dizzy and had to sit down most of the day

1. Watching the remainder of Season 2 of Downton Abbey with Michael
2. Finding out I have some leftover 50mgs of Zoloft (for some reason I ran out of 100mgs Zoloft early)
3. Working in my CBT Workbook
4. Only taking Valium once today, despite high levels of anxiety (need to stop taking it daily)
5. Finding organic chocolate tea

1. Got my Holter monitor taken off! The itchy misery is gone!
2. Easy time getting my blood taken.
3. My favorite kind of cookies (those bakery chocolate morsel ones)
4. Not throwing up despite bingeing without Zofran (I wish I could just be done with this eating disorder altogether...)
5. Watching more Dance Academy (I love this show!)

1. Quick trip to the hospital
2. Echocardiogram came back normal
3. New rug arrived
4. Valium helped tremendously
5. Michael bought me a fruit sandwich from the Japanese marketplace, Mitsuwa

8/28/12
1. Watching Downton Abbey with Michael
2. Watching Bunheads
3. Reading about epilepsy
4. Ordering two nightgowns and thermal leggings for the winter (yay! All this overloading bright light and heat that makes me feel faint will be going away! Such a weird thing to say considering I used to think winter depressed me... Turns out, if I look at the past objectively, spring is when I get the most depressed)
5. Coffee ice cream

8/29/12
1. Low anxiety day
2. Watching Pretty Little Liars
3. Reading books on epilepsy
4 Ambien working for Linni
5. Getting Zecora, the MLP:FiM toy, from Dan and Michael

1. Much needed rain
2. My mother buying me groceries
3. Watching Pretty Little Liars
4. Feeling better about finances
5. Finding out I was just bloated and didn't gain a bunch of fat in my abdomen overnight

1. Having fun watching Scrabble wtih Kat, Chris, Michael, Diane, and Joan
2. Eating vegetable pizza with them all, but Diane (who left early)
3. Finding out Dan found me a Zecora My Little Pony
4. Michael being able to replace the part of the carpet shampooer he broke cheaply
5. My anxiety and depression being under control

1. Having tea with Jan and going on a slow walk with her.
2. Getting the birds out (freedom!) and Archie sitting on my shoulder
3. Michael getting his car back in good shape
4. Vacuuming, rearranging, cleaning extensively, cleaning the bathtub, getting the carpet shampooer
5. New shower curtain and eco-friendly shower liner arrived today and look very nice

1. A good young adult church service on bullying
2. Nice words from a friend I was feeling bad about
3. Watching Kiki's Delivery Service with Michael, Kat, and Chris
4. Talking with Michael, Kat, and Chris and just having fun
5. Reasonably low anxiety